Negative Messages!!!!
A few that I use are..
I'm trying instead I should say I'll do it.
I can't do this instead I should say I can do this, I just have to work hard
I give up instead say I'm gonna take a break, then come back and finish this.
I'm going to fail instead say study and will pass this test.
What's the point of this instead say this can help me do well in this class.
Michael, these are really good rewrites of your negative messages. We all have these things that go through our heads that can be destructive--"I'm gonna fail," etc., so I think you're smart to notice these and then consciously replace them with a new thought.
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